Downward energy program - Feeling low stress, fatigue and heaviness

This program is specifically designed to get you out of those days, weeks or months that feel like they will never end.

Feelings that draw us down such as depression, fatigue and stagnation can often be a mask for some deeper issues popping up in various parts of the body. Taking time to build up resilience and strength can help the body and mind start to tackle the source impacting our wellbeing.

This two week program is designed to support you through feelings that bring your energy down and symptoms including heaviness, fatigue and sadness. Through the workbook and plan you will be guided to tune into your mind/body connection spending time to listen to where the deeper issue may be coming from. The program includes sustainable aromatherapy products, step by step yoga classes, breathing exercises and pressure point work. 

Package includes:

1 x Therapeutic Eye Pillow - Natural Cotton, Juco, Wheat and Lavender

1 x Aromatherapy Oil Roller - Bergamot, Geranium and Frankincense

1 x Ethernal Elixir Tea - Sencha Green and Pai Mu Tan White Teas mixed with apple and cinnamon - 50g

5 x Aromatherapy Shower Steamer - Revitalise Orange, Bergamot and May Chang - 80g