Ancient Wisdom
Indian Singing Bowl - Heart Anahata Chakra Meditation Singing Bowl
Indian Singing Bowl - Heart Anahata Chakra Meditation Singing Bowl
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Singing bowls have been around for centuries, with a history that dates back to at least 5,000 years ago in Mesopotamia. They have since spread to Tibet, Nepal and India, becoming an integral part of their culture and customs.
The Heart Chakra is the seat of balance within us. This energy centre is the culmination of our compassion, love, ego, passion and attachment. Unblock stagnant energy flows through the heart chakra that may manifest themselves as feeling a lack of love or control.
Keeping the Heart Chakra in balance through meditation with the aid of this singing bowl. Maintaining good health as it detoxifies impurities from the body and mind. Singing bowls aid relaxation and guide you into a deeper meditative state. The sound of a singing bowl can be a refuge from the daily chatter of the mind supporting you through your throat chakra work as you start to ground deeper.
Restore your balance
Self-healing is about being mindful of our own needs and taking time to listen to our bodies. Restore your balance by being conscious of your thoughts, feelings, patterns and behaviors and adapting where feels right. Let us support you as you learn a new way of living through preservation and self-care.